mock meat street vendor

What is Mock Meat? Is Vegan Meat Healthy?

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veganism

The Benefits of Veganism

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vegan fried egg

Vegan Fried Egg

It certainly seems weird to talk about veganism and fried eggs in the same sentence. It’s even weirder when you look at the picture of a fried egg which looks…

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Verre de Guinness

Non Vegan Beer

MANY years ago, I wrote that many beers are not vegan because of a very old process, called isinglass where fish innards are used to process beer. Just surfing the…

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Vegan Wines

Last week I wrote about the Vegan 100, a list of 100 vegan items that every vegan should try (note: the list was compiled by Hannah Kaminsky, author of My…

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Weight Scale

Vegan Weight Loss

Some people want to lose weight, so they become vegan. Weight loss is possible. When Jane and I started on our vegan journey, we both effortlessly lost weight. I dropped…

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8 Things to Eat Every Day

I was driving to work the other morning, listening to sports talk radio, and I heard the hosts talking about, of all things, nutrition. They were talking about 8 things…

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