Jane's mom is great. She's probably our biggest fan. She's got our blog in her reader and has our feed on her homepage in the number one spot. She's always touting us... praising our blog to family and friends, and probably strangers as well. (Hi mom!) And more importantly, she's always sharing vegan tidbits she's seen on television.
This morning the Today Show had a segment on the The Engine 2 Diet (thanks again Mom). It's great to see veganism represented on a national news/entertainment show. Not only that but, Rip Esselstyn, firefighter and author of Engine 2 looks healthy and fit. If a firefighter can thrive on a vegan diet, can't we all?
According to Essylstyn, " the most basic, profound, and powerful way to take care of your health on a day-to-day basis is to eat a healthy, plant-based diet."
If you missed the show, here's a link to the story about how The Engine 2 Diet was devised, which also includes a link to the video segment.