Hearty Quinoa Recipe for Breakfast
Unfortunately for our guests, it’s been “winter” here. By that I mean, the weather is not cooperating, and it’s been rainy and unseasonably cold here. The high yesterday was only 64°F. That’s actually cold for Los Angeles! And while we welcome the respite from the hot summer weather we know is imminent, our company would prefer something a bit more balmy.
Since it’s been so wintry, we made a hearty breakfast this morning. We tried a new version of a quinoa porridge we’ve been making on and off since we’ve been vegan… Warm and Nutty Cinnamon Quinoa, which we found at 101 Cookbooks (my picture isn’t nearly as attractive as Heidi’s, but I’m sure it tasted just as good!).
Actually the recipe is in John La Puma, MD,s new cookbook — ChefMD’s Big Book of Culinary Medicine. It’s not a vegan cookbook, but it does provide a wealth of healthy eating information, including what foods to eat for specific medical conditions, and what to stock in your pantry. With only 60 of nearly 300 pages devoted to recipes, cookbook is probably a misnomer; the nutritional information is the real reason to pick it up. Again, La Puma writes for omnivores, but there is a lot of good information here for anyone.
But back to our breakfast… We’ve made a few different versions of Quinoa “porridge” for breakfast, and while they’ve been good, we’ve still been hoping for something a little more remarkable. This was it. We used the organic quinoa found at Trader Joe’s, and of course, we subbed the cup of milk for a cup of almond milk. It was delicious. For sweeteners, we tried agave nectar, brown rice syrup, maple syrup, and honey*. The honey and brown rice syrup were the winners in this particular dish. We all thought the maple syrup a little too over-powering and the agave nectar just wasn’t right.
Jane’s thinking of making this again and refrigerating it overnight. It might make a good cold breakfast too, or a nutritious dessert.
* Honey is one of those things that divides the vegan community, this post touches on our philosophy on the subject of honey and sugar.