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	<title>Vegan Bits &#187; Vegan Beware</title>
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	<link>http://veganbits.com</link>
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<title>Vegan Bits</title>
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		<title>Vegan Sugar</title>
		<link>http://veganbits.com/vegan-sugar/</link>
		<comments>http://veganbits.com/vegan-sugar/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 01:10:28 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/?p=1534</guid>
		<description><![CDATA[We received a comment from one of our readers (hi Addie) questioning the validity of  PETAs list of  "I Can't Believe It's Vegan."  She says she used to use that site as a reference tool, but has since learned that sugar is absolutely not vegan, and since it is in many of the products on [...]<p><a href="http://veganbits.com/vegan-sugar/">Vegan Sugar</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/is-splenda-vegan/' rel='bookmark' title='Is Splenda Vegan?'>Is Splenda Vegan?</a></li>
<li><a href='http://veganbits.com/agave-nectar/' rel='bookmark' title='Agave Nectar &#8211; A Vegan Sweetener Panacea?'>Agave Nectar &#8211; A Vegan Sweetener Panacea?</a></li>
<li><a href='http://veganbits.com/gardenburgers-black-bean-chipotle-burgers/' rel='bookmark' title='Gardenburger&#8217;s &#8212; Black Bean Chipotle Burgers'>Gardenburger&#8217;s &#8212; Black Bean Chipotle Burgers</a></li>
<li><a href='http://veganbits.com/how-to-survive-a-vegan-valentines-day/' rel='bookmark' title='How to Survive A Vegan Valentine&#8217;s Day'>How to Survive A Vegan Valentine&#8217;s Day</a></li>
<li><a href='http://veganbits.com/vegan-and-other-food-labels-revisited/' rel='bookmark' title='Vegan And Other Food Labels &#8211; Revisited'>Vegan And Other Food Labels &#8211; Revisited</a></li>
</ol>]]></description>
		<wfw:commentRss>http://veganbits.com/vegan-sugar/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Kosher Doesn&#8217;t Mean Vegan</title>
		<link>http://veganbits.com/kosher-doesnt-mean-vegan/</link>
		<comments>http://veganbits.com/kosher-doesnt-mean-vegan/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 04:06:10 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/?p=1394</guid>
		<description><![CDATA[Sometimes we forget that food labels are important.  It gets a little tiring reading labels for all our grocery store purchases.  After a period of time, we feel we've come to know certain products and feel comfortable buying them, but manufacturers often change their recipes, and the packaging doesn't necessarily reflect this.  Luckily many companies [...]<p><a href="http://veganbits.com/kosher-doesnt-mean-vegan/">Kosher Doesn&#8217;t Mean Vegan</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/petas-list-of-animal-by-products/' rel='bookmark' title='PETA&#8217;s List of Animal By-Products'>PETA&#8217;s List of Animal By-Products</a></li>
<li><a href='http://veganbits.com/vegan-and-other-food-labels-revisited/' rel='bookmark' title='Vegan And Other Food Labels &#8211; Revisited'>Vegan And Other Food Labels &#8211; Revisited</a></li>
<li><a href='http://veganbits.com/vegan-wines/' rel='bookmark' title='Vegan Wines'>Vegan Wines</a></li>
<li><a href='http://veganbits.com/reduce-your-carbon-footprint-go-vegan/' rel='bookmark' title='Reduce Your Carbon Footprint &#8211; Go Vegan'>Reduce Your Carbon Footprint &#8211; Go Vegan</a></li>
<li><a href='http://veganbits.com/vegan-beware/' rel='bookmark' title='Vegan Beware!'>Vegan Beware!</a></li>
</ol>]]></description>
		<wfw:commentRss>http://veganbits.com/kosher-doesnt-mean-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PETA&#8217;s List of Animal By-Products</title>
		<link>http://veganbits.com/petas-list-of-animal-by-products/</link>
		<comments>http://veganbits.com/petas-list-of-animal-by-products/#comments</comments>
		<pubDate>Mon, 05 May 2008 06:16:14 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/?p=246</guid>
		<description><![CDATA[I stumbled across a list of animal ingredients and their alternatives as compiled by PETA. This list is a great reference point, and I wanted to share it with you, we've added it to our vegan resources page as well. Animal ingredients are used not because they are better than vegetable-derived or synthetic ingredients, but [...]<p><a href="http://veganbits.com/petas-list-of-animal-by-products/">PETA&#8217;s List of Animal By-Products</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/vegan-products-at-7-eleven/' rel='bookmark' title='Vegan Products at 7-Eleven'>Vegan Products at 7-Eleven</a></li>
<li><a href='http://veganbits.com/so-where-does-this-guy-stand-on-animal-rights-anyway/' rel='bookmark' title='So Where Does This Guy Stand on Animal Rights Anyway?'>So Where Does This Guy Stand on Animal Rights Anyway?</a></li>
<li><a href='http://veganbits.com/an-end-to-animal-testing/' rel='bookmark' title='An End to Animal Testing?'>An End to Animal Testing?</a></li>
<li><a href='http://veganbits.com/beer-here/' rel='bookmark' title='Beer Here'>Beer Here</a></li>
<li><a href='http://veganbits.com/oprah-talks-animal-rights/' rel='bookmark' title='Oprah Talks Animal Rights'>Oprah Talks Animal Rights</a></li>
</ol>]]></description>
		<wfw:commentRss>http://veganbits.com/petas-list-of-animal-by-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Beware!</title>
		<link>http://veganbits.com/vegan-beware/</link>
		<comments>http://veganbits.com/vegan-beware/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 01:15:34 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/vegan-beware/</guid>
		<description><![CDATA[After six-plus months of eating vegan, Jane and I have developed a sense of what foods we might not be able to eat. Since going vegan, we've read countless food labels and many informative articles on non-vegan ingredients hidden in otherwise vegan foods. So we're fairly comfortable knowing what foods we're going to have to [...]<p><a href="http://veganbits.com/vegan-beware/">Vegan Beware!</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/let-the-eater-beware/' rel='bookmark' title='Let the Eater Beware'>Let the Eater Beware</a></li>
<li><a href='http://veganbits.com/buyer-beware/' rel='bookmark' title='Buyer Beware'>Buyer Beware</a></li>
<li><a href='http://veganbits.com/8-things-to-eat-every-day/' rel='bookmark' title='8 Things to Eat Every Day'>8 Things to Eat Every Day</a></li>
<li><a href='http://veganbits.com/got-milk/' rel='bookmark' title='Got Milk?'>Got Milk?</a></li>
<li><a href='http://veganbits.com/gardenburgers-black-bean-chipotle-burgers/' rel='bookmark' title='Gardenburger&#8217;s &#8212; Black Bean Chipotle Burgers'>Gardenburger&#8217;s &#8212; Black Bean Chipotle Burgers</a></li>
</ol>]]></description>
		<wfw:commentRss>http://veganbits.com/vegan-beware/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Naan &#8211; It Isn&#8217;t for Vegans!</title>
		<link>http://veganbits.com/naan-it-isnt-for-vegans/</link>
		<comments>http://veganbits.com/naan-it-isnt-for-vegans/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 02:46:00 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/naan-it-isnt-for-vegans/</guid>
		<description><![CDATA[I had lunch with a colleague today. We went to an Indian restaurant he knew of, very close to our meeting site, which was important since the weather wasn't cooperating much. The restaurant shall remain nameless, since it isn't one I care to refer to anyone! Regardless, our server was great. He helped me find [...]<p><a href="http://veganbits.com/naan-it-isnt-for-vegans/">Naan &#8211; It Isn&#8217;t for Vegans!</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/were-back-and-eating-indian-food-again/' rel='bookmark' title='We&#8217;re Back &#8212; And Eating Indian Food Again!'>We&#8217;re Back &#8212; And Eating Indian Food Again!</a></li>
<li><a href='http://veganbits.com/akbars-bengan-ka-salan/' rel='bookmark' title='Akbar&#8217;s Bengan Ka Salan'>Akbar&#8217;s Bengan Ka Salan</a></li>
<li><a href='http://veganbits.com/the-blue-hen-restaurant-review/' rel='bookmark' title='The Blue Hen Restaurant Review'>The Blue Hen Restaurant Review</a></li>
<li><a href='http://veganbits.com/gardein-faux-meats-vegans-love-them-but-can-they-really-fool-omnis/' rel='bookmark' title='Gardein Faux Meats &#8211; Vegans Love Them But Can They Really Fool Omnis?'>Gardein Faux Meats &#8211; Vegans Love Them But Can They Really Fool Omnis?</a></li>
<li><a href='http://veganbits.com/ok-maybe-i-dont-have-this-vegan-thing-down-yet/' rel='bookmark' title='OK, Maybe I Don&#8217;t Have This Vegan Thing Down Yet'>OK, Maybe I Don&#8217;t Have This Vegan Thing Down Yet</a></li>
</ol>]]></description>
		<wfw:commentRss>http://veganbits.com/naan-it-isnt-for-vegans/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Cream Cheese Alternative</title>
		<link>http://veganbits.com/cream-cheese-alternative/</link>
		<comments>http://veganbits.com/cream-cheese-alternative/#comments</comments>
		<pubDate>Mon, 12 Nov 2007 00:47:00 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/cream-cheese-alternative/</guid>
		<description><![CDATA[Jane and I read labels now, religiously. Adopting a vegan diet has ensured that we read labels because who knows what they're sneaking into your food! The thing that makes me most insane is the milk product in most soy cheeses. If you're not manufacturing a dairy based cheese, why would you put in a [...]<p><a href="http://veganbits.com/cream-cheese-alternative/">Cream Cheese Alternative</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/tofutti-dump-the-hydrogenated-oils-already/' rel='bookmark' title='Tofutti, Dump the Hydrogenated Oils Already'>Tofutti, Dump the Hydrogenated Oils Already</a></li>
<li><a href='http://veganbits.com/on-cheese/' rel='bookmark' title='On Cheese'>On Cheese</a></li>
<li><a href='http://veganbits.com/cream-of-tomato-soup-with-a-surprize/' rel='bookmark' title='Cream of Tomato Soup with a Surprize'>Cream of Tomato Soup with a Surprize</a></li>
<li><a href='http://veganbits.com/tofu-scramble/' rel='bookmark' title='Tofu Scramble'>Tofu Scramble</a></li>
<li><a href='http://veganbits.com/we-all-scream-for-ice-cream/' rel='bookmark' title='We All Scream for Ice Cream'>We All Scream for Ice Cream</a></li>
</ol>]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Vegan Chili</title>
		<link>http://veganbits.com/vegan-chili/</link>
		<comments>http://veganbits.com/vegan-chili/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 15:13:00 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Staples]]></category>
		<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/vegan-chili/</guid>
		<description><![CDATA[Jane used to serve home-made chili and beer to me and my friends during football season. (Have I mentioned how great my wife is?) Prior to this vegan diet we were not red-meat eaters. Jane would have the occasional cheeseburger or pork product (she was completely addicted to bacon when we went out for breakfast), [...]<p><a href="http://veganbits.com/vegan-chili/">Vegan Chili</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/vegan-super-bowl-a-giant-success/' rel='bookmark' title='Vegan Super Bowl, a Giant Success'>Vegan Super Bowl, a Giant Success</a></li>
<li><a href='http://veganbits.com/ok-i-admit-it-i-slipped/' rel='bookmark' title='OK, I admit it, I slipped'>OK, I admit it, I slipped</a></li>
<li><a href='http://veganbits.com/beer-here/' rel='bookmark' title='Beer Here'>Beer Here</a></li>
<li><a href='http://veganbits.com/vegan-thanksgiving-options/' rel='bookmark' title='Vegan Thanksgiving Options'>Vegan Thanksgiving Options</a></li>
<li><a href='http://veganbits.com/i-want-turkey-for-thanksgiving/' rel='bookmark' title='I Want Turkey for Thanksgiving'>I Want Turkey for Thanksgiving</a></li>
</ol>]]></description>
		<wfw:commentRss>http://veganbits.com/vegan-chili/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beer Here</title>
		<link>http://veganbits.com/beer-here/</link>
		<comments>http://veganbits.com/beer-here/#comments</comments>
		<pubDate>Tue, 16 Oct 2007 13:30:00 +0000</pubDate>
		<dc:creator>Lane</dc:creator>
				<category><![CDATA[Vegan Beware]]></category>

		<guid isPermaLink="false">http://veganbits.com/beer-here/</guid>
		<description><![CDATA[I'm a guy. And on Sunday's I become the typical American Guy. I like to sit around and watch football on TV with my friends, drinking beer. You can imagine my dismay when I read that beer may not be entirely vegan!@!##$%!%! I was looking through Vegetarian Sourcebook and came upon this horrific paragraph on [...]<p><a href="http://veganbits.com/beer-here/">Beer Here</a> is from <a href="http://veganbits.com/">Vegan Bits</a></p>



Related Information:<ol><li><a href='http://veganbits.com/vegan-wines/' rel='bookmark' title='Vegan Wines'>Vegan Wines</a></li>
<li><a href='http://veganbits.com/vegan-chili/' rel='bookmark' title='Vegan Chili'>Vegan Chili</a></li>
<li><a href='http://veganbits.com/petas-list-of-animal-by-products/' rel='bookmark' title='PETA&#8217;s List of Animal By-Products'>PETA&#8217;s List of Animal By-Products</a></li>
<li><a href='http://veganbits.com/vegangelicism-youre-not-good-enough-for-my-vegan-club/' rel='bookmark' title='Vegangelicism &#8212; You&#8217;re Not Good Enough For My Vegan Club'>Vegangelicism &#8212; You&#8217;re Not Good Enough For My Vegan Club</a></li>
<li><a href='http://veganbits.com/ok-i-admit-it-i-slipped/' rel='bookmark' title='OK, I admit it, I slipped'>OK, I admit it, I slipped</a></li>
</ol>]]></description>
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		<slash:comments>5</slash:comments>
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