For the last few years, it seems that “the obesity epidemic” has been one of those hot topic issues. You read about it everywhere and hear about it on the news with some regularity. And now that it’s January again, it seems like you hear something new every day. I guess it’s not [...]

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Today is our 4 month anniversary - we started following a vegan diet on 7/7/7 (a most auspicious date).
Today was also the day of my annual check up. Jane and I have been eagerly awaiting today as a day of validation. We have been operating under the assumption that when I got back my bloodwork [...]

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First off, let me apologize to anyone I may have offended with that statement, but when I was growing up in New York it was common “knowledge” that British Cuisine was an oxymoron. Bangers and Mash, Salisbury steak, Toad-in-the-Hole, Steak and Kidney Pie; none of these are particularly appealing to me, and so I had [...]

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I received an email comment on the blog yesterday :
I HATE to break it to you but I have been vegan for a while now and I am still 100 pounds overweight. Oh well, at least I don’t eat innocent animals–J
The only reply I can make is that this blog is a chronicle of my [...]

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Today is our 3-month Vegan Anniversary. We started this journey on 07/07/07. It’s been an interesting journey. To date, I’ve lost 15 pounds without any other attempts at losing weight. That’s right - no exercise. Jane’s lost 5 pounds. That’s really exciting. We’re not thinking about what [...]

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