For the last few years, it seems that “the obesity epidemic” has been one of those hot topic issues. You read about it everywhere and hear about it on the news with some regularity. And now that it’s January again, it seems like you hear something new every day. I guess it’s not [...]

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In my bachelor days, I frequently had breakfast for dinner; specifically a bowl of Cheerios and milk. Often that was because I would come home late and was too tired to think about preparing a meal. But there is something comforting about having breakfast for dinner.
Since we’ve been vegan, breakfast isn’t what it [...]

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After six-plus months of eating vegan, Jane and I have developed a sense of what foods we might not be able to eat. Since going vegan, we’ve read countless food labels and many informative articles on non-vegan ingredients hidden in otherwise vegan foods. So we’re fairly comfortable knowing what foods we’re going to [...]

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Yesterday, Jane and I went to Whole Foods to stock up on some of the vegan supplies we can’t get at our local Trader Joe’s.
While we were there we also stopped at the prepared foods counter. We picked up the vegan chicken curry salad and some fresh hand-made tortillas. It was excellent. [...]

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