A 1200 calorie meal with only 3 grams of fat and 50 grams of protein. He is a professional athlete. He suggests that most people only need 100 grams of protein per day. Check out this video.
Join our mailing list. You will receive delicious-looking pictures, recipes, the latest vegan news, and a whole lot more.
Subscribe to Vegan Bits. Get beautiful images, recipes, and vegan-related news in your email.